1-2-1 Yoga PT Session

Service Description

Offering a specialised 1-2-1 session recommended as a weekly/fortnightly booking, combining Yoga Asana, Nutrition & Pilates. Using the physical body, we will explore your personal limitations, helping you unlock your truest potential via pranayama techniques and workouts you can do from your home. We offer this service as a means to reestablish a healthy connection to yourself, without the pressures of external expectations.